Fish Oil May Help Your Heart and Muscles Work Better
Scientists reviewed recent studies about omega-3 fatty acids (the healthy fats found in fish) and how they affect your heart and muscles. …
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6 min read
Latest Nutrition Research
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
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- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How to Help Seniors Avoid Falls in Care Homes
Falls are a serious problem for older people living in care facilities, often causing injuries and health complications. Researchers …
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8 min read
How Better Training Improved Childbirth Care in Low-Resource Hospitals
Researchers in Sri Lanka tested a program to improve how doctors decide when to induce labor (start labor artificially) and involve patients …
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8 min read
Feeding TB Patients' Families Could Save Lives and Money
Researchers in India studied whether giving food and vitamins to family members of tuberculosis patients could prevent TB and save money. …
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7 min read
Fish Study Shows Taurine Boosts Health and Digestion
Scientists studied how adding taurine (a natural amino acid) to fish food affects their health. They fed longfin yellowtail fish food with …
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7 min read
Does Following Japan's Food Guide Help You Eat Better?
Researchers in Japan studied nearly 500 adults to see if following their country's food guide (called the Spinning Top) helped people eat …
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7 min read
Can Special Diets Help Control Multiple Sclerosis Symptoms?
Researchers tested whether three different eating patterns—fasting, ketogenic (low-carb, high-fat), and anti-inflammatory diets—could help …
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6 min read
Food and Natural Remedies May Help Scleroderma Symptoms
Systemic sclerosis, also called scleroderma, is a serious disease where the body's connective tissue becomes thick and tight. Many patients …
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8 min read
Fun Board Game Helps Older Adults Learn to Prevent Diabetes
Researchers created a board game called 'Stable Sugar Winner' to teach older adults how to eat healthier and prevent diabetes. Forty-nine …
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7 min read
Teaching Money Skills Helps HIV+ Couples Get More Food
Researchers in Malawi tested a program that taught couples living with HIV how to save money and strengthen their relationships. The program …
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7 min read
How Heat and Hunger Make Malaria Mosquitoes More Dangerous
Scientists studied how temperature changes and lack of food affect Anopheles stephensi mosquitoes, which spread malaria in India. They …
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8 min read
New Weight Loss Drugs Work Great, But Cost and Fairness Are Big Problems
Scientists are excited about new medications called GLP1-RAs that help people lose significant weight—up to 25% in some cases. These drugs …
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7 min read
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