Can Surveys Really Tell Us What Fats We're Eating?
Researchers wanted to know if a food survey could accurately measure how much fat people eat. They compared what 58 Australian adults …
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7 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Why Older Adults Need Better Nutrition Care to Live Longer
Researchers studied 100 older adults in hospitals to understand how nutrition problems affect their health and survival. They found that …
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8 min read
New AI Tool Predicts Hair Loss from Scalp Condition
Researchers created an artificial intelligence tool that can predict which patients with lichen planopilaris (a rare scalp disease causing …
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7 min read
Good News: Heart Drugs Don't Block Bone-Building Medicine
Researchers studied 104 older women taking a bone-building injection called teriparatide to treat severe weak bones. Half of them also took …
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6 min read
Better Training Helps Doctors Perform Thyroid Procedures More Safely
Doctors who perform thyroid biopsies and treatments need proper training to do their jobs well. Researchers looked at 10 different studies …
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8 min read
Mom's Mood After Birth May Affect When Babies Start Solid Foods
A large study of nearly 2,300 mothers and babies found that moms experiencing sadness or low mood after giving birth (called postpartum …
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7 min read
Why Folate Matters for Your Heart Health
Scientists have discovered an important connection between a B vitamin called folate and heart health. When your body doesn't get enough …
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7 min read
Allergic Reaction to IV Nutrition: How Doctors Found the Culprit
A woman receiving liquid nutrition through an IV developed a serious allergic reaction called anaphylaxis. Doctors used simple skin tests to …
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7 min read
A Gene Variant May Increase Stroke Risk in Sickle Cell Disease
Researchers studied how a specific gene variation affects vitamin D levels and stroke risk in children and young adults with sickle cell …
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8 min read
New Cell Therapies Show Promise Against Ovarian Cancer
Scientists are developing exciting new treatments called CAR-T and CAR-NK cell therapies that train the body's immune cells to fight ovarian …
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8 min read
Why Type 1 Diabetes Looks Different in Young Kids vs. Teenagers
Researchers studied 401 children with type 1 diabetes to understand how the disease differs depending on when it starts. They found that …
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8 min read
How Underground Fungi and Bacteria Team Up to Help Pine Trees Grow
Scientists discovered an amazing partnership happening underground between fungi and bacteria that helps pine trees thrive. The fungi …
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6 min read
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