How Beetle Guts Break Down Wood: A Surprising Discovery
Scientists discovered how a wood-eating beetle's stomach bacteria can break down tough wood fibers. By studying the genes of these helpful …
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6 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
How Mice Switch Genes On and Off to Survive in New Climates
Scientists studied how house mice from different parts of the Americas adapt to new environments by changing how their genes work. They …
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7 min read
How Insects Control Sugar Levels Using Special Transporters
Scientists studied how a specific protein in insect guts helps control sugar levels, using a common agricultural pest called the cotton …
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6 min read
Special Fish Food Additives Help Tilapia Stay Healthy in Dirty Water
Researchers tested whether adding natural plant-based ingredients and beneficial bacteria to fish food could help tilapia grow better and …
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7 min read
New Gel Food Helps People with Swallowing Problems Eat Safely
Scientists created a special gel made from agar and collagen that could help people who have difficulty swallowing. They tested different …
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7 min read
Can What You Eat Help Ease Rheumatoid Arthritis Pain?
Researchers reviewed studies about the Mediterranean diet—a way of eating that includes lots of vegetables, fish, olive oil, and whole …
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7 min read
Finding the Right Amount of Nitrogen for Healthy Cotton Plants
Cotton plants need nitrogen to grow well, but farmers often use too much or too little, wasting money and harming the environment. …
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7 min read
New Way to Protect Hearts During Breast Cancer Treatment
Researchers found a promising way to protect the heart from damage caused by chemotherapy drugs used to treat triple-negative breast cancer, …
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8 min read
Good Fats vs. Bad Fats: Which Helps Celiac Disease?
Scientists studied how two different types of fat affect people with celiac disease. Using lab-grown intestinal cells, they found that oleic …
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8 min read
New Nasal Spray Shows Promise for Heart Disease in Diabetes
Researchers developed a new nasal spray containing carvedilol, a heart medication, designed to work better and last longer in the body. In …
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7 min read
Low Vitamin D Before Surgery Linked to More Infections
Researchers in Qatar looked at nearly 24,000 patients who had surgery to see if vitamin D levels affected their risk of getting infections …
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8 min read
Low Vitamin D May Increase Long COVID Risk
Researchers studied 170 people who had COVID-19 to understand if vitamin D levels affect long COVID—the condition where symptoms continue …
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7 min read
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