Why Babies Need Extra Care After Bowel Surgery
Necrotizing enterocolitis (NEC) is a serious intestinal disease that affects premature babies. When surgery is needed to remove damaged …
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9 min read
Latest Nutrition Research
Stay updated with the latest nutrition and health research, translated into simple, actionable insights. New studies analyzed daily.
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Welcome to our research translation hub, where cutting-edge nutrition and health science meets practical application. We monitor leading research databases and translate complex scientific findings into clear, actionable insights you can apply to your health journey.
What You’ll Find Here
- Daily Research Updates: Fresh studies analyzed and explained in simple terms
- Quality Verified: Only peer-reviewed research from reputable journals
- App Integration: Specific suggestions for tracking findings with Gram
- Evidence-Based: All content fact-checked and source-verified
Recent Research Categories
- Nutrition Science: Macronutrients, micronutrients, and meal timing
- Metabolic Health: Weight management, diabetes, and metabolic syndrome
- Heart Health: Cardiovascular nutrition and prevention
- Digestive Health: Gut microbiome and digestive wellness
- Exercise Nutrition: Sports performance and recovery
- Cognitive Health: Brain nutrition and mental wellness
All research translations are expertly reviewed and fact-checked, ensuring accuracy and accessibility. Original study sources are always provided.
Latest Research Translations
Bug Protein Could Replace Fish in Prawn Feed
Scientists tested whether yellow mealworm meal could replace fish meal in the diet of giant freshwater prawns. According to Gram Research …
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9 min read
Eating Late at Night and Skipping Breakfast Linked to Dementia Risk
A major study of nearly 300,000 older Japanese adults found that people who regularly eat dinner close to bedtime or skip breakfast have a …
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10 min read
Three Treatments Together Beat One Alone for PCOS
A new study shows that combining three treatments—a common diabetes drug, a natural supplement, and eating fewer calories—works better than …
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10 min read
How Your Body's Serotonin Controls Weight and Metabolism
Scientists have discovered that serotonin—a chemical messenger your body makes—plays a bigger role in controlling weight and metabolism than …
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10 min read
New Tool Measures Food Quality in Canadian Hospitals
Researchers in Quebec created a new tool to measure how good the food is in hospitals and nursing homes. The tool asks 72 questions about …
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11 min read
Online Cooking Classes Help Older Adults Learn Brain-Healthy Eating
A new study looked at how older adults experience virtual cooking and nutrition classes designed to reduce dementia risk. Researchers …
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10 min read
Vitamin D Levels Help Control Blood Sugar After Gestational Diabetes
Women who have had gestational diabetes during pregnancy face higher risks of developing type 2 diabetes later. A new study of nearly 1,900 …
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10 min read
Vitamin B12 Levels May Affect Heart Surgery Recovery
A new research commentary examines how vitamin B12 levels before heart bypass surgery might influence how well patients recover afterward. …
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8 min read
How Family Dynamics Shape Pregnancy Diabetes Diet Choices
A new study from China reveals that managing gestational diabetes through diet isn't just about what a pregnant woman decides to eat—it's …
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10 min read
Why Millions Can't Afford Healthy Food and What Governments Can Do
A new analysis reveals that over 1 in 8 Australian households struggle to afford enough food, and globally 2.6 billion people can't buy a …
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10 min read
Growing Beans With Corn Helps Plants Thrive in Hard Soil
According to Gram Research analysis, scientists discovered that planting mung beans alongside corn creates a powerful partnership that helps …
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9 min read
Why Doctors Missed Low Magnesium After Neck Surgery
A 35-year-old woman had dangerously low calcium levels after surgery to remove thyroid cancer, but calcium supplements weren't helping. …
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10 min read
New Hormone Treatment Helps Rare Bone Disease Patients
Researchers studied a new treatment called teriparatide for people with a rare condition called chronic hypoparathyroidism, where the body …
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9 min read
Keyhole Surgery Works as Well as Open Surgery for Appendix Tumors
Researchers compared two surgical approaches for treating appendiceal mucocele, a rare tumor of the appendix. According to Gram Research …
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9 min read
When Cervical Swelling During Labor Doesn't Stop Delivery
A 41-year-old woman experienced severe swelling of her cervix during labor that looked concerning but didn't actually block delivery. …
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10 min read
How Different Sports Change Your Gut Bacteria and Body
According to Gram Research analysis, a new study compared elite endurance athletes, strength athletes, and non-athletes to see how different …
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10 min read
How Berries Change Your Gut Bacteria Over Time
According to Gram Research analysis, a new study tracked how eating berries affects the trillions of bacteria living in your gut. Scientists …
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10 min read
Does Eating in a 10-Hour Window Help Weight Loss?
A new study tested whether eating only during a 10-hour window each day helps people lose weight and feel less hungry compared to eating …
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10 min read
New Vitamin Shot Works Just as Well for Dairy Cows
Researchers tested whether a new injectable vitamin product containing five nutrients (zinc, copper, manganese, selenium, and vitamin B12) …
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10 min read
Tiny Plastic Pieces Found in Birds' Stomachs in Remote Chile
Scientists discovered that microscopic plastic particles are polluting even remote, protected wetlands in Chile. They studied three types of …
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9 min read
Why Weight Loss Pills Don't Always Fix Fatty Liver Disease
A new study shows that orlistat, a popular weight loss medication that blocks fat absorption, can help people lose weight but may actually …
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12 min read
Why Your Kidneys Are Built to Handle Potassium
Your kidneys have a remarkable ability to manage potassium, a mineral critical for heart and muscle function. According to Gram Research …
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9 min read
Vitamin D Deficiency May Speed Up Aging at the Cellular Level
Researchers studied how vitamin D deficiency affects aging markers in rats, focusing on special molecules that control how our genes work. …
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11 min read
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