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Fresh from the world's leading nutrition journals, translated within hours of publication

May 18, 2026 The British journal of … Quality: 6.8/10

Who Takes Vitamins? A Study of Japanese Women Across Ages

Researchers studied over 9,900 Japanese women of different ages to understand who takes dietary supplements and why. …

dietary supplements vitamin use supplement users
Track This: Track your daily supplement intake and food consumption together. Log which …
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May 18, 2026 Research in veterinary science Quality: 6.8/10

Sweet Potato Feed Boosts Pig Gut Health and Immunity

A comprehensive review of research shows that sweet potato is a nutritious and beneficial ingredient for pig feed. …

sweet potato pig feed swine nutrition gut health pigs
Track This: Track the percentage of sweet potato included in pig feed daily, along with …
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May 18, 2026 Nutritional neuroscience Quality: 6.6/10

Junk Food Brain Damage Can Be Reversed With Healthy Eating

A new analysis of 27 animal studies shows that switching from a high-fat, high-sugar diet to healthy food can improve …

high-fat high-sugar diet brain health nutrition memory improvement
Track This: Track daily intake of high-fat and high-sugar foods, aiming to reduce them by …
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May 18, 2026 The journal of sexual medicine Quality: 8.0/10

Exercise and Diet Can Help Fix Erectile Dysfunction

A major review of 16 scientific studies involving 1,477 men found that lifestyle changes like exercise and healthy …

erectile dysfunction treatment lifestyle changes for ED exercise and sexual health
Track This: Track weekly exercise minutes (aim for 150+ minutes of moderate activity) and …
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May 17, 2026 Scientific reports Quality: 6.8/10

Bee Diseases Spreading to Other Insects in Mountain Areas

Scientists studied over 1,600 insects across four mountain parks in Italy to understand how diseases spread between …

pollinator diseases honeybee health wild bee pathogens
Track This: Track weekly observations of pollinator abundance and diversity in your garden …
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May 14, 2026 Philosophical transactions of … Quality: 6.8/10

Iron Pills Alone May Stunt Growth in Young Children

A major study of 433 children in Myanmar found that giving iron supplements without improving overall diet quality may …

iron supplementation children stunting prevention toddlers complementary feeding
Track This: Track child's height monthly and food intake daily, noting whether meals include …
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