Gram Research - Latest Nutrition Science Made Simple

Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.

Get the latest nutrition and health research translated into simple, actionable insights. New studies analyzed daily by Gram.

Research Archive

Explore our comprehensive archive of nutrition research translations, organized by topic, date, and health categories for easy discovery.

358 Research Studies
1546 Topics Covered
6 Health Categories
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Discover years of nutrition science translated into actionable insights. Our research archive contains hundreds of studies organized by topic, health categories, and publication date to help you find exactly what you’re looking for.

Browse by Health Focus

  • Weight Management: Research on metabolism, calorie balance, and sustainable weight strategies
  • Heart Health: Cardiovascular nutrition studies and heart disease prevention
  • Brain Health: Cognitive function, memory, and neuroprotective nutrition research
  • Gut Health: Microbiome studies, digestive wellness, and inflammation research
  • Exercise Nutrition: Sports performance, recovery, and athletic nutrition science
  • Longevity: Anti-aging research, cellular health, and healthy aging strategies

Research Quality Standards

Every study in our archive meets rigorous quality criteria:

  • Peer-reviewed publications from reputable journals
  • Quality-scored using multi-factor assessment criteria
  • Fact-checked translations maintaining scientific accuracy
  • Source-verified with links to original research papers

Browse by category or use the search to find specific research topics.

Popular Research Topics

Adolescent-Health (3) Aging (14) Anemia (5) Anti-Inflammatory-Diet (4) Anti-Inflammatory-Foods (4) Antibiotic-Resistance (6) Antibiotics (4) Antioxidants (9) Anxiety (5) Aquaculture (3) Athletic-Performance (3) Autoimmune-Disease (7) B-Vitamins (4) Bacteria (3) Bacterial-Infection (4) Bariatric-Surgery (6) Behavior-Change (7) Belly-Fat (6) Beneficial-Bacteria (3) Birth-Defects (3) Blood-Pressure (7) Blood-Sugar (14) Blood-Sugar-Control (6) Blood-Vessels (3) Body-Composition (4) Body-Fat (3) Bone-Density (6) Bone-Health (18) Brain-Health (18) Breastfeeding (6) Calcium (5) Cancer-Nutrition (4) Cancer-Prevention (8) Cancer-Treatment (8) Cardiovascular-Disease (3) Cardiovascular-Health (5) Cardiovascular-Risk (4) Celiac-Disease (3) Chemotherapy (3) Child-Development (5) Child-Growth (4) Child-Nutrition (6) Childhood-Obesity (9) Children (10) Children-Nutrition (5) Childrens-Health (4) Cholesterol (8) Chronic-Disease (4) Chronic-Kidney-Disease (4) Clinical-Trial (4) Cognitive-Decline (3) Cognitive-Function (7) Crohns-Disease (3) Dash-Diet (3) Dementia-Prevention (8) Dental-Care (3) Depression (6) Diabetes (11) Diabetes-Complications (4) Diabetes-Management (5) Diabetes-Prevention (8) Diet (8) Diet-and-Exercise (3) Diet-Quality (6) Diet-Therapy (3) Dietary-Diversity (5) Dietary-Fiber (3) Dietary-Intervention (5) Dietary-Patterns (5) Dietary-Supplements (4) Digestive-Health (17) Digital-Health (5) Disease-Prevention (4) Eating-Behavior (3) Eating-Habits (3) Eating-Patterns (3) Epilepsy (4) Exercise (7) Fatty-Liver-Disease (7) Fermented-Foods (5) Fertility (3) Fiber (3) Folate (6) Food-Choices (6) Food-Labels (3) Food-Policy (3) Food-Safety (5) Food-Security (4) Fracture-Prevention (3) Frailty (3) Fruits-and-Vegetables (4) Genetics (3) Gestational-Diabetes (3) Gluten-Free-Diet (3) Growth (3) Gum-Disease (3) Gut-Bacteria (16) Gut-Health (13) Healthy-Aging (8) Healthy-Eating (22) Heart-Disease (8) Heart-Health (19) High-Fat-Diet (6) Immune-System (6) Infant-Nutrition (5) Infection-Prevention (4) Inflammation (16) Inflammatory-Bowel-Disease (7) Intensive-Care (4) Intermittent-Fasting (5) Intestinal-Health (3) Iron-Deficiency (5) Ketogenic-Diet (10) Kidney-Disease (8) Kidney-Function (3) Kidney-Health (5) Lactobacillus (3) Legumes (4) Lifestyle-Intervention (4) Liver-Health (9) Longevity (4) Malnutrition (8) Maternal-Health (6) Meal-Timing (3) Mediterranean-Diet (19) Memory (7) Memory-Loss (3) Mental-Health (8) Meta-Analysis (6) Metabolic-Health (8) Metabolic-Syndrome (5) Metabolism (8) Microbiome (16) Micronutrients (5) Mind-Diet (4) Mortality-Risk (3) Multiple-Sclerosis (5) Muscle-Loss (4) Muscle-Mass (5) Muscle-Strength (4) Natural-Remedies (6) Natural-Supplements (4) Neuroprotection (3) Nutrient-Absorption (4) Nutrient-Deficiency (3) Nutrition (28) Nutrition-Education (6) Nutrition-Intervention (3) Nutrition-Research (8) Nutrition-Therapy (4) Obesity (13) Obesity-Prevention (4) Obesity-Treatment (3) Older-Adults (12) Olive-Oil (3) Oral-Health (4) Orthopedic-Surgery (4) Osteoporosis (7) Pediatric-Health (5) Pediatric-Neurology (3) Pediatric-Nutrition (10) Personalized-Medicine (6) Personalized-Nutrition (3) Physical-Activity (9) Plant-Based-Diet (9) Plant-Protein (3) Post-Operative-Care (3) Prebiotics (3) Pregnancy (7) Pregnancy-Nutrition (7) Premature-Babies (3) Prenatal-Supplements (3) Prenatal-Vitamins (3) Probiotics (28) Processed-Foods (8) Protein-Intake (5) Protein-Supplements (3) Public-Health (5) Quality-of-Life (8) Red-Meat (3) Rehabilitation (3) Resistance-Training (4) Rural-Health (4) Sarcopenia (4) Sedentary-Behavior (3) Sleep-Quality (6) Stomach-Cancer (6) Strength-Training (4) Stunting-Prevention (3) Supplement-Safety (3) Supplements (25) Surgery-Recovery (6) Surgical-Complications (5) Surgical-Outcomes (3) Sustainable-Diet (3) Systematic-Review (3) Triglycerides (3) Tube-Feeding (3) Type-2-Diabetes (10) Vegan-Diet (3) Vegetables (4) Vegetarian-Diet (3) Vitamin-A (5) Vitamin-B12 (11) Vitamin-D (35) Vitamin-D-Deficiency (15) Vitamin-Deficiency (5) Vitamin-E (5) Waist-Circumference (3) Weight-Gain (6) Weight-Loss (24) Weight-Loss-Surgery (6) Weight-Management (15) Whole-Foods (6) Womens-Health (7)
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