We turn new nutrition studies into clear, useful reads, without hiding the methods, limitations, or source paper.
7.6quality
Clinical nutrition ESPEN
Obesity is common in people with a weakened heart pump, and doctors are unsure whether losing weight helps or harms them. According to research reviewed by Gram, a new trial called FIT-HF will compare two weight-loss approaches: a …
Read the analysisRecent nutrition findings, translated with the details you need to judge what they mean.
7.6quality
Journal of renal nutrition : the official journal of the Council on Renal Nutrition of the National Kidney Foundation
A 2026 randomized trial tested whether eating less protein helps people with moderate chronic kidney disease …
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6.8quality
Public health nutrition
A new study looked at what American teens eat between meals and where they get it. Using national survey data …
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7.1quality
Journal of renal nutrition : the official journal of the Council on Renal Nutrition of the National Kidney Foundation
A 15-day plant-focused eating program changed which vitamins and minerals people with moderate to advanced …
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6.8quality
Nutrition reviews
A new systematic review, reported in Nutrition Reviews and summarized in this Gram Research analysis, looked at …
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7.2quality
International ophthalmology
Can vitamins, omega-3 fats, or antioxidants help protect your eyesight if you have glaucoma? Gram Research …
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7.4quality
JAMA
According to Gram Research analysis of a 2026 study published in JAMA, babies who did not get the newborn …
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